Episode 87: Giving Ourselves Permission To Be Who We Truly Are with Jacqueline Kent
Connect with Jacqueline:
Email: hello@jbkentcoaching.co.uk
When was the last time you put yourself first on your priorities list?
In this episode, I'm very excited to welcome Jacqueline Kent to the show, Speaker, Happy Life Activator and Author of four books. She teaches women to prioritize themselves, empowering them to regain trust in themselves, get to the driver's seat of their life, and be proud of who they're becoming.
Throughout this episode, Jacqueline takes us back in time and divides details of her life's hectic, chaotic, and wild first years. She talks about how every time her life fell apart; she found herself trying to gather the pieces and making titanic efforts to keep things together. We also talk about the coaching session that changed Jacqueline's life, the inspiration for her books, and so much more.
In This Episode, You Will Learn:
A bit about Jacqueline's background and the birth of her first child (3:48)
About Jacqueline's fight with depression (8:59)
How low self-worth can lead us into abusive relationships (14:32)
A coaching session that would change everything (17:33)
What happens when we give ourselves permission (20:51)
A bit about Jacqueline's books and projects for 2023 (22:16)