Episode 167: Find Your Medicine and Listen To It. Expert Insights on Sound Healing from Kathy Harmon-Luber
What if there was a simple method to survive your suffering and come out of it thriving and energized? What if you could do that by simply putting your headphones on and picking your favorite soundtrack?
In this episode, the extraordinary Kathy Harmon-Luber invites us to explore music's almost miraculous healing properties. One morning like any other, Kathy experienced a harrowing lower back pain that changed her life. Despite being aware of her hereditary spinal conditions, she didn't see the five years bedridden that followed coming. Today, Kathy is a Sound Healing Practitioner and Reiki Master, and a compassionate, inspiring, and empowering Author.
Throughout this episode, you'll hear about Kathy's universal smackdown that changed her life, her fascinating healing journey, and the courage to never give up on herself after five long years and some change of being bedridden. Kathy also talks about sound healing, its effectiveness in reducing pain, and the difference between surrendering and giving up.
You'll also hear about humming yourself out of your worries, transforming your reality through sound healing with just a couple of minutes a day, finding your medicine, and much more.
In This Episode, You Will Learn:
About the universal smackdown that changed Kathy's life (3:30)
Kathy shares her thoughts on purpose (9:40)
Surrendering is not giving up (13:30)
Sound healing as a portal to something better (17:50)
Why sound healing works (22:10)
The healing properties of humming (26:30)
Find your medicine (34:00)