Episode 148: How To Crush Self-imposed Limitations and Become an Overcomer with Dorothy Graham O'Dell
Connect with Dorothy:
Book: Dorothy Graham O'Dell - The Overcomer: Facing Challenges with Faith and Courage
Have you ever felt you were made for more yet don't know how to unstuck yourself and get there?
In this episode, the amazing Dorothy Graham O'Dell teaches us how to break down self-limitation blockages. Dorothy is a Producer, Speaker, Author, Coach, Event Coordinator, Veteran Ally, and host of the live show Unstoppable Overcomers. She started her business to give people hope, helping them to understand and overcome their traumas and use that healing process as the foundation of their best version. She hosts two shows, the "Unstoppable Overcomers" and "Power Half Hour," and co-authored "The Overcomer: Facing Challenges with Faith and Courage."
Throughout this episode, you'll hear Dorothy's thoughts on entrepreneurship, perseverance as the key to success, and personal growth. She also shares details of her Operation HOPE (Helping People to Evolve), the Seven Steps to Become an Overcomer, and her role as a mental health advocate for veterans.
Additionally, we dive deep into healing from abusive relationships and childhood trauma, personal growth strategies, parenting, finding the right therapy and therapist, and much more.
In This Episode, You Will Learn:
A bit about Dorothy's background (3:20)
Dorothy talks about her role as a veteran ally (8:40)
How overprotecting your kids affects them in the long run (16:00)
The importance of healing before starting a new relationship (23:10)
What is Dorothy's Operation HOPE about? (29:30)
Dorothy shares simple habits that transformed her life's trajectory (34:50)