Episode 135: Rewire Your Brain: A Guide to Subconscious Reprogramming with Hypnotherapist Stepanka Kuralova
Connect with Stepanka:
Join her Facebook Private Group, New Earth Women
Listen to Stepanka's The Inner Glow podcast
What if the key to unlocking your true potential is buried in your mind?
In this episode, Stepanka Kuralova joins us to debunk the myths and misconceptions about hypnotherapy, explain how we can use it to rewire our brains, and recode the programming that keeps us trapped behind the brick wall of our fears and insecurities. Stepanka is an Intuitive Hypnotherapist and Coach, a Guide for Solopreneurs and Lightworkers, The Inner Glow Podcast Host, and a Subconscious Reprogramming Expert.
Throughout our conversation, you'll learn about Stepanka's accidental discovery of hypnotherapy, the yoga session that changed her life, and her thoughts on the power of hypnosis to improve the mind-body connection. Stepanka also debunks the myths around hypnotherapy, explains the similarities and differences between hypnotherapy and meditation, and reflects on the pros and cons of practicing hypnotherapy without a guide.
Additionally, Stepanka talks about the rehearsal technique, the Review, Recode, and Rebirth Virtual VIP Day, hypnotherapy and neuroplasticity, and much more.
In This Episode, You Will Learn:
About Stepanka's accidental discovery of hypnotherapy (4:30)
Stepanka addresses the myths and misconceptions about hypnosis (12:20)
The differences between hypnotherapy and meditation (17:50)
Why it would be hard to practice hypnotherapy by yourself (26:40)
What is the rehearsal technique (31:00)
What is the Review, Recode, and Rebirth Virtual VIP Day? (35:20)